Dear Meli, How important do you think consistency is? I ask because I have been practicing meditation for several decades now. However, I change my meditation practice quite often. Whenever I hear about a new form of meditation, I’m always intrigued and have to...
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Dear Meli, I’m having some conflict with my best friend. We recently went on a vacation together. We had an itinerary planned, but when it came time to do everything, I just couldn’t do it. My friend is a lot more extroverted than I am, and she...
I once had a minister tell me that every time they did a talk about the Dreaded Practice, fewer people would come to church that Sunday. What on earth could be that Dreaded? Meditation? Journaling? Taking a spiritual inventory? No, my friends. It’s something much,...
Dear Meli, I am a spiritual teacher with over three decades of experience. During that time, I have been teaching and leading workshops out of my home, as well as doing some private spiritual coaching work. Covid definitely changed things, but I was able to switch...
