Within me lies the heart of a tender young child. This child thrives on love and affirmation. This child withers when ignored or denigrated. Today I show my precious inner child some love. I may visualize them surrounded by light. I may spend some time talking to...
One of the most effective things I can do to improve my life takes only a minute. When I first wake up, I can visualize my day ahead. I can picture everything going smoothly and easily. I can see myself having fun and enjoying everything I do. I can see myself having...
