When tension and strife enter the picture, I can get discombobulated. That’s when it’s time to center myself in peace. I may have to remove myself from the situation for a while, or I may choose to stay put and breathe my way back to center. Once I get there, I perpetuate the peaceful vibe by speaking from the peace inside me. As I speak peace, it moves from me out into the world. I watch it grow with gratitude.