Some days are easy. And some are hard. When I hit a rough patch, I may feel like giving up. I may feel like everything sucks, including me. But Spirit never sees it that way. And Spirit lives within me and all around me. So when I get a case of the downers, I turn to Spirit. Maybe in the form of meditation. Or a walk in nature. Or a visit with a friend. Spirit is in all of it, and I allow Spirit to lift me up.
