My light is always shining. Even when the clouds of doubt and disbelief obscure my ability to see it. When I’m feeling a little cloudy, it’s time to bust out the sun catchers. What can I do to remind myself of how wonderful I am? Call a friend? Spend time in nature?...
Feeling contracted and grumpy is no fun! The next time I go there, I remember I don’t have to stay there. I can saturate my world with things that raise my vibration. Perhaps it’s my favorite movie. Or my favorite book. Perhaps it’s a walk in the woods. Even looking...
Feeling annoyed by someone is annoying on two levels. First, there’s the annoying person themselves and how utterly irritating, aggravating, and exasperating they are. Second, there’s the experience of being annoyed by someone. It doesn’t feel good. It makes my heart...
My feelings are potent creators. When I’m feeling frustrated and annoyed, I naturally attract more things to be frustrated and annoyed about. How annoying is that?! But the flip side isn’t annoying at all. When I’m feeling happy and satisfied, I naturally attract more...
Am I human? Yes, I am! That means I have some human gunk. Maybe it’s anger. Or jealousy. Or insecurity. Human gunk is no fun. But there’s a solution! Spirit can help me clean up the gunk. First, I need to acknowledge the gunk’s presence. This can be hard and scary....
