FB
Avoid Trouble

Avoid Trouble

Blocking my feelings gets me in trouble. My feelings are here to be felt! And here’s the groovy thing: When I really feel my feelings, they move through me. This clears out space for me to create the life I want. No longer encumbered by stuck emotions, I can craft a...
Enjoy the Project Moment

Enjoy the Project Moment

Having a problem isn’t usually the best thing in the world. Problems bring frustration and overwhelm. But when I frame my “problems” as “projects” instead, something shifts inside me. A project is something I can tackle. A project is something that engenders my...
Focus on Your Good

Focus on Your Good

If someone calls me a Pollyanna, I can say “Thank you!” I look for the good in every situation and I find it. Focusing on the good makes me appreciate everything about my life, even things that seem difficult at first. As I focus more intently on finding good in all...
Claim Your Resilience

Claim Your Resilience

Seeing myself as a victim can be tempting. When I’m a victim, I’m not in charge. Someone else is. This person is doing bad things to me! That means I can keep the focus on them and avoid the Big Job of being responsible for my own life! When I finally release the...
Be Willing

Be Willing

The most amazing relationship I can cultivate is a relationship with my Higher Power. As I do so, I am opening myself to wisdom, joy, and love beyond my wildest dreams. Not that it’s always easy. To connect more deeply to my Higher Power, I need to be willing to get...

Pin It on Pinterest