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Choose Thoughtfully

Choose Thoughtfully

Learning to listen to the thoughts in my head is a huge gift. If I can’t hear what’s going on in there, I am not at choice. I’m at the mercy of every single thought that enters my mind. But as I begin to listen, I begin to notice that some of my thoughts are a bit...
Imagination Encircles the World

Imagination Encircles the World

As a human being, I am free to worry. But I am also free to imagine all the wonderful things that can happen in the area of my concern. Today I focus on the latter. If I find myself fretting about something, I redirect my thoughts. How would I like this to turn out?...
See the Bigger Picture

See the Bigger Picture

Perspective is everything. I can look at a heavy rainfall and see my chance for a sunny walk ruined. Or I can look at the rain and see the gift of water being freely given to the natural environment around me. Today I choose my perspective. I look for what’s working....
Calm vs Wacky

Calm vs Wacky

Being a human being is a wacky experience. I get to walk through life with two very different perspectives. My Spirit side is wise. Calm. Unflappable. And my human side? Well, I know how not chill that part of me can be! And yet, embracing both sides of myself is the...
Release and Let Go

Release and Let Go

My mind is crammed with thoughts. Some of these thoughts are in alignment with Spirit. Some are not! With the practice of meditation, I wake up to the overcrowded situation in my head. I can sort through my thoughts. Which ones do I want to keep? Which ones do I want...

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