The feeling of vitality in my body is a great indicator of what is life-giving to me. Today I pay attention to my energy. What lifts me up? What inspires me? What could I do for hours and hours and only feel like ten minutes have passed? Today I commit to spending...
Life is full of unknowns. Instead of being afraid of this, I sink into what I do know. I am made of Spirit. My entire life is made of Spirit, expressing as Spirit. Life calls me to greater and greater expressions of Spirit. In the face of today’s uncertainties, I...
When I practice seeing everyone with the eyes of love, a wellspring of love is opened up in me. The more I practice, the easier it gets. I may choose to start with those that are easy to love. Then I can move to those that are more challenging. The more I work it,...
When I am in the midst of the unknown, I may cling to answers. Sitting in the big I Don’t Know can be uncomfortable. But the way to true clarity and wisdom is to rest in the unknown. If I rush too quickly to answers, they won’t be the right ones. Instead, I wait. I...
When I’ve had a long, hard day, there’s nothing more rejuvenating than taking a bath or shower. I can allow the stress and strain to simply pour off me with every drop. I can also take mini baths and showers during the day. When I need a little boost and clearing, I...
