Technology can be my friend or foe. Today I focus on the friend! I notice all the ways technology serves my life. From the micro to the macro, technological advances can enhance and strengthen my connection with myself and others. What positive, life-affirming...
Trying to avoid grieving is like trying to avoid breathing. It’s a natural part of life on earth, and I block its flow at my own peril. Today I allow myself to feel all the feelings about anything I may be grieving. I make room for sadness. I make room for anger. And...
Over the course of my life, I’ve had many different paths and destinations. But I’m always headed in the same direction: Love. Love lights my way to Love. Love leads me to a greater and greater expression of Love. And if I lose my way, Love reminds me that I am never...
I love love. I love people, places, and things that fill me with love. I am expanded and blessed in their presence. Today I focus on love. I seek people, places, and things that remind me of the love that I am. I share my love with those people, places, and things. As...
I have something to say. I have something to share. When I worry that people might judge me or make fun of me for what I have to say and share, I close my mouth. I silence my song. In my silence, I forget that others will benefit from what I have to say. Indeed, it...