Me Myself Mine
As I open to more and more good in my life, I sometimes come across internal elements that appear to be blocking me. This gives me an awesome opportunity to explore this part of myself. What is the blocker’s message to me? How can it get its needs met without harming...
Expression It’s Freeing
My feelings are a rich and varied. Today I make room for all of them. If I feel anger, I simply allow myself to feel it. Where do I experience it in my body? What is happening in my mind? In my heart? I do the same thing with every feeling I experience today. As I do...
Guidance It’s Worth It
If I think nothing challenging is ever supposed to happen to me, I’m setting myself up for a lot of pain. Hard stuff happens. The key is how I handle it. When I remember that Spirit is always with me, even in the midst of struggle, my struggle is soothed and lightened...
Just Say No
It can be tempting to participate in negative talk, gossip, or complaining when others around me are doing it. But I can stay strong in my gratitude and positivity. I can remember that the way I speak goes before me, creating a wave of welcome to whatever I send...