In order to keep my momentum in any project, I know the value of moderation. When I stop a task when I still have energy to keep going, I can use that “extra” energy to pick up where I left off the next day. When I do this, I avoid burnout and cultivate a productive...
Spirit always tells the truth. When there are voices in my head telling me there’s something wrong with me, that’s not the voice of Spirit. Yes, there may be things about myself I want to change, but shaming myself is not the way to get there. Change comes with love,...
My childhood is gone. But that doesn’t mean it doesn’t live on in me. Any abuse or neglect I experienced as a kid needs to be unearthed and healed. If I haven’t done this work yet, today I can begin. If I’ve already done a lot of healing work, today I can send my...
Technology is a miracle. Taking a break from technology is also a miracle! When I give myself time to step back from all sources of electronic communication, I allow myself time to connect with another amazing source of communication – me! When it’s just me, parts of...
Nothing is more beautiful than hearing someone who has discovered their own song. Whenever I feel timid or shy about who I am, I remember this. As more of us discover our unique songs, more of us sing our songs for the world to hear. As we sing out, we inspire each...
