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How Can I Heal My Shame?

How Can I Heal My Shame?

Dear Meli, I have been a long time meditator and spiritual seeker. While this work has helped my life immensely, there’s one aspect of myself that stubbornly remains. That aspect is shame. I definitely feel better about myself than when I was younger. But I...
How Can I Feel Worthy of Abundance?

How Can I Feel Worthy of Abundance?

Dear Meli, I have been doing a lot of work on abundance lately. This might seem strange for people who know me, because if you look at my life you’d think I’m pretty abundant. But I’m doing prosperity work because I don’t feel worthy of my...
How Can I Stop Judging My Family for Their Politics?

How Can I Stop Judging My Family for Their Politics?

Dear Meli, It’s been an intense couple of months, what with the election and Covid. But in my family, the intensity has been going on for four years. My family of origin and I have very different political views. We tried to have civil discussions, but we found...
How Do I Handle My Stress About Politics?

How Do I Handle My Stress About Politics?

Dear Meli, I’ve been very upset about politics. There’s so much hatred and divisiveness and it’s really stressing me out. I’m trying not to watch the news too much, but then I also get more worried when I’m not paying attention to...
Is It Okay to Cut Family Members Out of Your Life?

Is It Okay to Cut Family Members Out of Your Life?

Dear Meli, I have a cousin who is very difficult for me. He is younger than me, and is the baby of his family. I’m the oldest in mine, and have looked out for him a lot of my life, especially since both of his parents died about 10 years ago. However, I’m...

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