Dear Meli, I recently got a promotion at work. That sounds great, right? And it is. But here’s the thing: The day after my promotion, I fell and broke my arm. I’m a landscape architect, and I need my arms to work! I will still be able to fulfill the duties of my...
Dear Meli, I have a good friend who’s super happy all the time. He suggested that I try doing a daily gratitude practice so that I’m happier too. But I have a hard time with that. I don’t often feel grateful. I have a lot of hard things going on in...