FB
How Can I Stop Fighting with Myself?

How Can I Stop Fighting with Myself?

Dear Meli, I have a history of  fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...
Do You Have to Spend the Holidays with Your Family?

Do You Have to Spend the Holidays with Your Family?

Dear Meli, The holidays are upon us. Yikes! I know everyone loves Christmas – or a lot of people do – but I’m not one of them. My mom died a few years ago, and ever since then my older brother has taken over being the host for Christmas. My brother...

Pin It on Pinterest