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How Can I Turn Heartbreak into Healing?

How Can I Turn Heartbreak into Healing?

Dear Meli, Three years ago, I met a great guy. This was the man of my dreams. He was into spiritual stuff, he was really kind, and he wasn’t bad looking either. We hung out for about a year and everything was going great. Then, all of a sudden, he stopped...
Can We Ever Heal Our Childhood Wounds?

Can We Ever Heal Our Childhood Wounds?

Dear Meli, I had a hard childhood. There was a lot of abuse and trauma. Sometimes I hear spiritual folks say that, with spiritual practice, you can heal anything. But my trauma doesn’t seem to be going anywhere. I’ve gotten less anxious over time, but...
Is There a Spiritual Cure for Sibling Rivalry?

Is There a Spiritual Cure for Sibling Rivalry?

Dear Meli, This is a little embarrassing. I know I’m too old be be saying this, but… My parents like my sister better and it hurts my feelings. And that’s the problem! I don’t want to be feeling this way. I want to be the bigger person and just...
How Do I Handle Spiritual Body Shamers?

How Do I Handle Spiritual Body Shamers?

Dear Meli, I am an active member of a spiritual community. I have been in this community for a long time, and have always considered myself a valuable member. Others in the community treat me with respect and kindness. Lately, however, there has been a change. A new...
How Do I Handle My Fire Trauma?

How Do I Handle My Fire Trauma?

Dear Meli, I know that you live in Sonoma County, so I’m curious to hear your take on this. I was evacuated from my home during the wildfires in Santa Rosa. I was out of my house for about a week, but after that I was able to return home. Not everyone was so...

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