When I’m judging myself harshly, I can’t get at the truth. But the truth isn’t as far away as I may imagine. As I peel away the layers of judgment, the truth lies waiting. Those things about myself I judge as bad and wrong? They are gifts. They are areas of strength...
Asking for Spirit’s guidance can result in some earth-shattering, mind-blowing incidents. These can be disorienting at first. After all, I’m walking around with my mind in scrambles. I may feel like a completely different person. And I am! Fortunately, the same Source...
Some days, I need to act. Some days, I need to sit still. Some days, I need to do both. Only I can know what’s best for me in any given moment. That’s why it’s so important to stay in touch with my intuition, my connection with Source. Through this connection, I am...
My life is full of blessings. If I start to feel undeserving, worried that my blessings may be taken from me, that’s when it’s time to bust out the gratitude! Soaking myself in gratitude brings me to a place of receptivity. I can accept my blessings. I can appreciate...
If something’s making me feel bad, I take a look at it. Where are the bad feelings coming from? If I need to simply feel my feelings about an event, I do so. If I’m feeling guilty about an action, I make amends if necessary. But if I’m feeling bad because of toxic...