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Agent of Love

Agent of Love

Being an agent of love means helping others. But my love has to come from somewhere, and that’s within me. Unless I cultivate the love within me through healthy safe care, I have nothing to share with others. Or, I will have something to share with others, but it will...
I Yam Questioning

I Yam Questioning

I know a lot of things. But there’s always more to know. When I know this, I know a lot! Any time I get stuck in thinking I have all the answers, I’ve lost a valuable resource. Cultivating my curiosity means cultivating the life force within and around me. It means...
No Judgeee-ing

No Judgeee-ing

When I judge, I create a dividing line between me and the thing I’m judging. But my spiritual practice shows me there’s no dividing line. I am one with all of creation, including the thing I’m judging. Hmmm. Today I examine my objects of judgment. How are we alike?...
Got Space?

Got Space?

A crowded day can leave me feeling stressed and bothered. Sometimes there’s simply a lot to do in one day. But when I have a choice about how many things to put in a day, I make the choice for spaciousness. A spaciousness day creates a spacious mind. A spacious heart....
Nonsense Is Ok

Nonsense Is Ok

My feelings don’t always make sense. Sometimes I feel things that directly contradict each other. I may feel happy and also a little sad. I may feel relieved as well as remorseful. My feelings are a wonderful opportunity to simply allow. I allow my sadness. I allow my...

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