No Judgeee-ing
When I judge, I create a dividing line between me and the thing I’m judging. But my spiritual practice shows me there’s no dividing line. I am one with all of creation, including the thing I’m judging. Hmmm. Today I examine my objects of judgment. How are we alike?...
Got Space?
A crowded day can leave me feeling stressed and bothered. Sometimes there’s simply a lot to do in one day. But when I have a choice about how many things to put in a day, I make the choice for spaciousness. A spaciousness day creates a spacious mind. A spacious heart....
Nonsense Is Ok
My feelings don’t always make sense. Sometimes I feel things that directly contradict each other. I may feel happy and also a little sad. I may feel relieved as well as remorseful. My feelings are a wonderful opportunity to simply allow. I allow my sadness. I allow my...
I Am What I Know
Deep knowing transcends my mind. It’s an understanding that resonates in my mind, body, heart, and soul. Deep knowing is satisfying because it saturates my entire being. The results of this knowing move out into my life and create a similar depth of relationships and...