Gentle Olympics
Being competitive is a natural human tendency. So the fact that it shows up everywhere, even in spiritual settings, is not surprising. When I feel someone trying to engage me in the Spiritual Olympics, I don’t have to participate. I don’t want that medal! And if it’s...
Boundaries Are Healthy
Setting a boundary for the first time can be scary and unsettling. Will they get mad at me? Am I a bad person for having this boundary? The more I set boundaries, the better I get at trusting myself in setting them. I know when I need space, and I get better and...
World of Help
I am always surrounded by helpers, whether I acknowledge it or not. Some of them I can see, and some I cannot. Today I remember to ask for help. I am never going it alone, and when I acknowledge this, I become that much more powerful. Plus, my helpers love to help me!...
Spring Cleaning
As I go through life, I am benefitted by clearing out the cobwebs from time to time. This is true in my mental as well as my physical environment. Any effort I put into such a pursuit is so worth it! I love having a clean house. It feels so peaceful and relaxing. I...