Power of Limits
Every experience I have affects me. Being around loving people can lift me up. Being around angry or judgmental people can bring me down. But here’s the cool thing: I am at choice. I can spend more time with some folks and less time with others. If there are folks I...
Coulda Shoulda Woulda
I should do this. I should do that. Or not! The word should is a flapping red flag, alerting me to the presence of outside pressures. On rare occasions, I may use the word should to motivate me to do something I want to do. But usually not. Catching myself in the act...
Give Yourself Permission
I don’t need to stay in a situation that is disrespectful to myself or others. I may feel pressure to stay in an attempt to fix or rescue someone. But doing this at the expense of my own self-care isn’t good for anyone. When I am confused about what action to take, I...
Give Money a Halo
Spirit expresses in a myriad of ways. One of those ways is money. Even though the world is full of pronouncements about the less-than-holy nature of money, releasing this falsehood empowers me. Receiving money is one way of receiving the gifts of Spirit. As I receive...