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Six Great Questions About Meditation

Six Great Questions About Meditation

A while back, a local high school student sent me a bunch of interview questions for her research paper. The focus of her research was spirituality and meditation. As I was filling out my answers, I was struck by what great questions she was asking. This is a high...
Awaken

Awaken

Martyrdom may have been a spiritual path for some in the past, but it’s not for me. Spirit loves me, and Spirit wants me to be happy. As I find spiritual practices that make me come alive, I am strengthening the awareness of Spirit in the world. And as I find...
Find the Miracle

Find the Miracle

How am I viewing my life today? Do I see it as an experience of ever-expanding wonder? Or do I see it as something less than that? If my answer is anything less than awesome, I open to expansion today! The world is full of wonder, and my life is no exception. Today I...
Power of Limits

Power of Limits

Every experience I have affects me. Being around loving people can lift me up. Being around angry or judgmental people can bring me down. But here’s the cool thing: I am at choice. I can spend more time with some folks and less time with others. If there are folks I...
Coulda Shoulda Woulda

Coulda Shoulda Woulda

I should do this. I should do that. Or not! The word should is a flapping red flag, alerting me to the presence of outside pressures. On rare occasions, I may use the word should to motivate me to do something I want to do. But usually not. Catching myself in the act...

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