Hurl 500 Love Pounds
Hurling love is a great hobby. Whom can I share love with today? Maybe it’s the clerk at the store. Maybe it’s a co-worker. Maybe it’s a friend who’s feeling low. Maybe it’s me! When I throw love all over the place, there’s more love in the world. Plus I’m...
Today I Choose
How do I want to nurture my body today? Do I want to move – by walking, or dancing, or some other form of exercise? Do I want to rest? Where does my body want to go today? Do I want to spend the day outside, inside, or some combination of the two? What foods can I put...
Making the Effort
I love looking to others for inspiration. When I step outside myself and look at the lives of others, I see things in them that I can’t always see in myself. When someone makes a mistake and then gets up and keeps going, I don’t condemn them for falling. Instead, I...
Ready Set Go
New beginnings are exciting. I walk through a new door and everything changes. One part of my life shifts, and everything else shifts in response. Today I remember the power of reaching out for help when I start something new. The encouragement of others keeps me...