Sing Your Truth
If I’m feeling bad about myself, I am believing a lie. My inner gremlins are not speakers of Truth. The Truth feels good. I am awesome! So if I don’t feel good, I am probably listening to, and agreeing with, my inner gremlins. Today I turn my attention to the Truth. I...
Go to Grateful
I am at choice in every moment. What are my choices today? Am I grateful for all I have? Am I grateful for who I am and how far I’ve come? If not, I get my gratitude on today! I start with things I can genuinely feel grateful for. Then I move on to things that don’t...
Stay Awake and Aware
Voices of authority are everywhere. Some I trust. Others I don’t. Some I trust for a while, and then I don’t. Staying in discernment about whom to trust is an incredibly valuable process. When I am awake and aware, I build a strong relationship with my own inner...
Stress Less
Stress is no fun! When I’m stressed, I tend to feel overwhelmed. It’s hard to see things in their proper perspective. That’s when little tricks, like taking a ride in an imaginary hot air balloon, come in handy. Up I go, high above my stressful situation. I’m...