Negativity can feel contagious. I spend time with a negative person, and I leave the interaction feeling crabby and grumpy myself. But positivity is also contagious. I can choose to put myself in situations that leave me feeling uplifted. In addition, I can be the one generating positivity. I can be an agent of positive contagion! Not everyone will catch my vibes, but that’s okay. I focus on the people who do.
