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Life in Z-D
How to Cut Through the World’s Chatter
There’s a lot of chatter in the world. As I write this, we are moving through the end stages of a particularly stressful and contentious election in the United States. I don’t know about you, but sometimes it’s hard to find myself in the midst of the chatter. What’s...
Why the Mind Is Full of #$%@
The mind is logically illogical. It seems to give us good information, but it’s based on limited data. Intuition, on the other hand, is illogically logical. Even if it doesn’t make sense, our intuition always steers us in the right direction.
The Magic List That Keeps My Vibe High
If you’re one of those folks that sees no relationship between ‘lists’ and ‘high vibes,’ I’m right there with you. Years ago, I stopped making lists because I found that they turned me into someone who focused primarily on The List and lost perspective about what The...
Do You Have Covid Containment Syndrome?
Do you have Covid Containment Syndrome? If so, here’s what you can do to get through it!
Wanna Forgive? Do This First!
Want to forgive? First allow yourself to feel all your feelings, including your anger. Then it’s easier to really forgive
Some Encouraging News About (Some) White People
The words “encouraging” and “White people” aren’t often seen together these days. Especially in the United States. Years of systemic racism have resulted in ongoing violence against Black people in this country. Although the recent – and ongoing – killings of Black...
What’s Your Filter?
You know the saying, The world doesn’t revolve around you? Thing is, it actually does. We’re all our own little universes, creating our lives according to our thoughts, feelings, and beliefs. As such, everything we see and experience is a reflection of those beliefs....
How to Tame the Four Horsemen of Relationship Apocalypse
Here are 3 Key Ways to avoid the Four Horsemen of Relationship Apocalypse
The Nature Metaphor Helping Me Through the Arockalypse
Hey, we’re having a bit of an Arockalypse these days. I call it an Arockalypse because all of our lives are getting rocked upside down. Some more than others. (If you’re reading this Post-Arockalypse, there’s always something going on that has the potential to rock...
Social Distancing as a Spiritual Practice
Let’s say there was a global pandemic. And let’s say that, in order to curb the pandemic, people were encouraged to practice social distancing. Oh wait. It’s not a hypothetical. It’s real. Here’s another not-hypothetical-but-real fact: The Universe is always for us,...
Using Vibrations to Set Boundaries with Others
No, I’m not talking about using vibrational currents to zap others and keep them away. Though that does have its benefits. I’m talking about using an awareness of vibration to be more discerning about whom you spend time with. I’ve been aware of the concept of...
When Should You Tell the Whole Truth? And When Shouldn’t You?
If you’re a good spiritual person, you’re supposed to tell the whole truth all the time, right? Wrong! Totally wrong! There are times when telling the whole truth is not a healthy – or spiritual – choice. I had my mind blown on this particular topic a few years back....