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2 Interventions That Are Helping My Self-Love Game

2 Interventions That Are Helping My Self-Love Game

Low self-esteem is like dental plaque. We all have it. But no one wants to talk about it. Including me. But, for the purposes of this post, and in the hopes that maybe some of you can relate and it might help a little bit, here goes… For a big chunk of my life, I’ve...
How Can I Contribute to a Harmonious World?

How Can I Contribute to a Harmonious World?

If I had to sum up the recent U.S. Presidential election in one word, I would pick: Divisive. I don’t want to pick that word. I’d rather pick a fun word like Spunky. Or Effervescent. Or Jabberwocky. But alas. I am stuck with Divisive. We all are. In the aftermath of...
How Can We Hold the Recent Election in a Spiritual Light?

How Can We Hold the Recent Election in a Spiritual Light?

Dear Meli, I am gutted about the recent US presidential election. I was so sure that it was going to go a different way. At first, I felt physically ill. Lately I’ve been feeling a sense of apathy and depression. I am doubling down on my spiritual practices, and...
What If We’re All Chasing the Wrong Goal?

What If We’re All Chasing the Wrong Goal?

No matter what we’re doing, we’re all pretty much chasing the same thing. Excellent foot wear. Kidding. Although there’s lots to be said about excellent foot wear. And having excellent foot wear, like any other aspiration in life, does lead to that other thing we’re...
My Covid Miracle Part 2

My Covid Miracle Part 2

Who knew that Covid could be so giving? Granted, when Melissa and I got Covid for the first time in the winter of ’23, it was giving a lot of fatigue and sniffles. But it also churned out a miracle. As I explained in my first Covid Miracle post, I ended up with an...
How Do I Handle My Pervasive Dissatisfaction?

How Do I Handle My Pervasive Dissatisfaction?

Dear Meli, I feel funny writing you. My life is going great. I have my dream job. I’m in a great relationship. I have a small group of close friends. There’s nothing wrong. Except I feel off. I can enjoy my life at times, but other times it feels like...

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