FB
Dear Readers: 30 Years of One-Day-at-a-Times

Dear Readers: 30 Years of One-Day-at-a-Times

Dear Readers, This is a post I wrote and posted on Facebook a couple weeks ago. And now I want to share it with you. 30 years clean and sober is turning out to be a huge milestone for me, changing me in countless ways. Enjoy! Love, Meli 30 Years of One Day at a Times...
How Do You Stop Sabotaging Yourself?

How Do You Stop Sabotaging Yourself?

Dear Meli, I recently got a promotion at work. That sounds great, right? And it is. But here’s the thing: The day after my promotion, I fell and broke my arm. I’m a landscape architect, and I need my arms to work! I will still be able to fulfill the duties of my...
My Big Takeaway from Michelle Obama’s “Becoming”

My Big Takeaway from Michelle Obama’s “Becoming”

How awesome is Michelle Obama’s “Becoming?” If you’ve read it, or are currently reading it, you know what I’m talking about. If you haven’t read it yet… What? You need to rectify that ASAP! Melissa and I have been listening to “Becoming” as we’ve been traveling....
Can I Do A Gratitude Practice If I’m Not Grateful?

Can I Do A Gratitude Practice If I’m Not Grateful?

Dear Meli, I have a good friend who’s super happy all the time. He suggested that I try doing a daily gratitude practice so that I’m happier too. But I have a hard time with that. I don’t often feel grateful. I have a lot of hard things going on in...
Your Problem Is the Opposite of What You Think

Your Problem Is the Opposite of What You Think

Do you have any problems? Okay, that’s a stupid question. We all have problems. But our problems are often not what we think they are. Over the years, I’ve found that a lot of my problems have ended up being almost the exact opposite of what I thought they were. Case...

Pin It on Pinterest