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How Can I Stop Fighting with Myself?

How Can I Stop Fighting with Myself?

Dear Meli, I have a history of  fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...
Are Some People Born Grumpy?  

Are Some People Born Grumpy?  

Are we born grateful? Or is it something we can develop? Great questions! Not surprisingly, I have answers to both of them. Also not surprisingly, I’m going to answer the questions by telling a little story. When I was in college, I had an experience that left a dark...
Do You Have to Spend the Holidays with Your Family?

Do You Have to Spend the Holidays with Your Family?

Dear Meli, The holidays are upon us. Yikes! I know everyone loves Christmas – or a lot of people do – but I’m not one of them. My mom died a few years ago, and ever since then my older brother has taken over being the host for Christmas. My brother...
Using the Enneagram for Personal and Spiritual Liberation

Using the Enneagram for Personal and Spiritual Liberation

There are lots things to say about the Enneagram, a spiritual personality system comprised of nine ways of approaching the world. But the most important thing to know about it is this: The Enneagram is like Kryptonite to the ego. Just like that alien mineral had the...
My Guru Has a Tail, Episode 14: The Cry Baby

My Guru Has a Tail, Episode 14: The Cry Baby

Even Gurus have their problems. Who hasn’t heard of a spiritual teacher brought down by their drug habit? Or misappropriation of funds? Or inappropriate relations with their disciples? Or all three?    We’ve already been through a Sex Scandal with our current Guru,...
One Cool Thing You Can Do to Increase Your Prosperity

One Cool Thing You Can Do to Increase Your Prosperity

When you think of increasing your prosperity, especially if you’re one of us woo-woo types, there are probably a few things that come to mind. Vision boards. Affirmations. Deep, intrapsychic explorations to root out and eliminate any and all blocks to receiving...

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