The Rogue Affirmation That’s Healing Me
Everyone who knows anything about affirmations knows that they’re supposed to be positive. Otherwise they’d be negamations, and those aren’t helpful in creating positive change. Right? Yeah, but. I’ve had success with rogue affirmations in the past, and it’s happening...
When Is Procrastination Not Procrastination But Something Else Entirely?
I’ve been meaning to write this post for a long time, but I kept putting it off. Kidding. I actually just thought of this the other day, so my composition of this post is not emblematic of the principle I’ll be discussing. That said, I have lots of experience with...
My Big Takeaway from Michelle Obama’s “Becoming”
How awesome is Michelle Obama’s “Becoming?” If you’ve read it, or are currently reading it, you know what I’m talking about. If you haven’t read it yet… What? You need to rectify that ASAP! Melissa and I have been listening to “Becoming” as we’ve been traveling....
Your Problem Is the Opposite of What You Think
Do you have any problems? Okay, that’s a stupid question. We all have problems. But our problems are often not what we think they are. Over the years, I’ve found that a lot of my problems have ended up being almost the exact opposite of what I thought they were. Case...
Here’s a Way to Hack Your Meditation Practice
I know, we don’t usually think of the words “hack” and “meditation” in the same sentence. Meditation takes time and discipline. Trying to hack your meditation practice is like cheating at solitaire. What’s the point of trying if you’re just going to cheat your way out...