How to Make Change Work FOR You
Who likes change? Not me. Not a fan. Change often feels like it’s happening to me. Like I have no control over it. It feels ruthless and relentless. Like an action movie villain, storming the town and burning everything in sight. Beware the Wrath of the Corrupt...
How Do I Find the Discipline to Meditate Regularly?
Dear Meli, When I was in my thirties, I started meditating every day. I loved it! I noticed the difference in my life immediately. I felt calmer and less reactive. It was an amazing difference. I kept up the daily practice for over two decades. And then…. I took...
How Can I Find Meaning in a Smaller Life?
Dear Meli, I am having a hard time adjusting to my current life. For three decades, I worked in the non-profit sector. I loved my job and found it fulfilling, but it took a lot of time and energy. My husband and I both recently retired and moved to be closer to my...
When the Disruption of the Plan IS the Plan
When I was a kid, I knew I was going into theater. I say knew, as opposed to dreamed about, because I was given a vision showing me exactly what was coming. It happened when I was seven years old. I was standing in my parent’s bedroom. Suddenly, in my mind’s eye, I...
What’s Your Hidden Theme? And How Is It Shaping Your Life?
I had no idea I had a hidden theme until I was confronted with it by my ex-girlfriend. My ex-girlfriend was all about confrontation. Which is one of a thousand reasons why she’s my ex. In this case, however, her confrontation was the mildest and most helpful of our...