Free Yourself
Worrying what others think about me is a losing venture. Especially because they’re usually not thinking about me at all. And when they are, their views of me often say a lot more about them than they do about me. As I release the worry about what others think, I free...
Drop the Negativity
Doubt and worry are the worst passengers ever. All they do is complain. They talk about all that could go wrong. They question every move I make. And they don’t even offer to chip in on gas money! Today I kick these two lousy passengers off my ride. It’s so much...
Sweet Child of Mine
Today, I am aware of my inner child. I love this sweet one within me. I treat them as I would a child in real life: with love, care, and kindness. I am gentle with my inner child. I pamper them in healthy ways. As I love them, they feel safe. As they feel more safe,...
It’s Abundance Time
Every day, in every way, I am prospered. If I forget this, all I have to do is look around. I savor the Flagrant Displays of Awesome of the plants and trees of this planet. I appreciate the never-ending supply of air that invigorates my lungs and body. I delight in...
Thinking Is Meditating
My mind is a chatty thing. Indeed, meditation shows me just how chatty it is. Meditation also helps me to create a little space around my chatty mind. The more I can sit and simply listen to the chatter, the more I can begin to step back from it. Little by little,...