Decompress and Breathe Peace
Being mad is like being on drugs. My body feels a rush of adrenalin and my mind becomes compromised. Acting from this drugged-like state is usually not a good idea. Especially when it comes to verbal engagements. That’s where breathing comes in. Taking a deep breath,...
Use the Wow Factor
The phrase even better than I can imagine is magical. By adding it to my repertoire, I am allowing Spirit to blast open any limited visions I may be carting around. Spirit’s vision for my good is always bigger than mine. When I affirm that I am opening to good that’s...
Ignore False Evidence
Fear is a message from my Higher Self. When I’m afraid, I know it is one of two messages: 1) I need to change course and get out of there fast. 2) I am believing a lie. If the ego self tells me a lie but I don’t believe it, I feel nothing. But if I tell myself a lie...
Win the Chillin Gold Metal
Sometimes I feel like kicking some major butt! Other times, what I really need is chillin’. Resting is an accomplishment. When I allow myself the rest I need, I am achieving the goal of living a balanced life. With this in mind, I let myself rest deeply,...
