Meditation Brings Mental Fireworks
I’m the only one who can be inside my mind. If I could hire someone else to meditate for me, I would miss a golden opportunity. Gaining greater awareness of my thoughts, and the emotions they spark, is a life-changing process. The more awareness I gain, the more...
Kiss It Goodbye
Holding onto something that isn’t mine anymore isn’t good for anyone. It’s not good for me. It’s not good for whatever I’m holding onto. And it’s not good for all of those beings who are a fit for whatever I’m clinging to. Today I let go! I let go of what is no longer...
Media Holiday
When I step away from the screens in my life, I am stepping away from other people’s views of reality and anchoring myself more fully in mine. The things I can discover here are endless! It’s like my life suddenly expands, and I can see all sorts of things that may...
Do You Today
I am much more than a body. I am much more than the clothing I put on my body. And yet everything is Divine. This includes the clothing I put on my body! Today I take a moment to appreciate my clothes. I thank them for sheltering my body. I admire their textures and...
Hugs Are Love Energy
There is a saying: What you want to get is what you most need to give. When it comes to hugs and love, the perfection is multi-layered. As I give the hugs I long for, I get them back immediately! This is just like everything in life. There is a law of circulation....