I get to fill my head with whatever I want. When I put positive and affirmative stuff in there, my life shines. But sometimes other things like to camp out in my head – old ideas and images of myself and other people. When I find one of those old ideas, I surround it with love. I recognize that it was trying to help and protect me, and now I gently let it go. It feels so good to have a head full of love!
