The way I talk to myself has a huge impact on my life. Today I honor this fact. Today I notice my internal self-talk. If it veers in a negative direction, I dial it back. I remember to treat myself with kindness and gentleness. As I do so, I can relax. I can breathe....
The truth of who I am is astounding. The vast, infinite Power that created the Universe created me. Not only that, It created me to be exactly who I am, even those parts of me I deem flawed or unworthy. As I bring love, acceptance, and patience to these parts, I...
When my mind, body, or emotions get in a tizzy, I know it’s time to take a break. When there are certain people who tend to tip me into a tizzy, I know that it’s okay to distance myself from them. My vibration – my physical, mental, emotional, and spiritual state – is...
Learning to love myself is a process. I may have been taught as a child that thinking highly of myself was bad. But self-love comes from Spirit. When I truly love myself, it is not vain or problematic. It is beautiful! There are so many ways to love myself. I can...
I am made in the image and likeness of the Divine. Confident in this, I let myself shine today! I don’t apologize for being me. I don’t hold back. Holding back on my self-expression is holding back on Spirit. And that’s just wrong! I live out loud, being my full-on...
