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A great way to incorporate affirmations in my daily life is to pair them with something I do every day. Typing in my computer password. Doing the dishes. Brushing my teeth. Affirmations thrive on repetition, and there’s nothing more repetitive than every day! A daily dose of affirmations allows their truth to get under my skin. And in my brain. And all over my heart. I am loved. Yes, I am!

 

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