How Do You Raise Your Self-Esteem?

How Do You Raise Your Self-Esteem?

  Dear Meli,  This may be a weird question, but aren’t spiritual seekers supposed to like themselves? I’ve been involved in a spiritual practice for a long time, and it has definitely improved my life. But sometimes it feels like my self-esteem has...
Do We Have to Eat Healthy to Be Spiritual?

Do We Have to Eat Healthy to Be Spiritual?

Dear Meli, I am a really healthy eater. I do it because it makes me feel better, but also because I feel like it helps me spiritually. My best friend, however, doesn’t eat healthy at all. And, I have to admit, she’s also one of the most loving and...
How Do You Handle Estrangement From Your Spiritual Community?

How Do You Handle Estrangement From Your Spiritual Community?

Dear Meli, For about fifteen years, I’ve been involved in a wonderful spiritual community. I love the people there, and I feel love from them. About five years ago, a new spiritual leader came into the community. At first, we got along really well. She even...
How Do You Survive the Post-Holiday Blues?

How Do You Survive the Post-Holiday Blues?

Dear Meli, I am a big fan of the holiday season. I love it! I love the presents, I love the songs, I love the parties. I know that not everyone loves this season, but I really do. There’s only one problem and that’s what happens to me when the holidays are...

What’s Missing in Modern Spirituality?

Dear Meli, I have been attending a spiritual center for about two years. I love going there and I love the people. I also love what I have learned about spirituality. It’s very different from my childhood, when God was a mean old guy who lived in the sky....

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