Fashion can be a fun way to express myself. Fashion can also pull me off course, causing me to worry if what I’m wearing looks good enough. But all I have to do is smile, and I’ll always look good! When I smile, I remind myself that I rock. When I smile, I bring joy...
My mind is full of all sorts of thoughts. Some of them serve me very well. Others don’t serve me at all. They think they do, but they don’t! It’s great to take inventory from time to time and clear out the thoughts that are no longer serving me. Bye-bye, old thoughts!...
Moving my body moves everything. I shake my arms, and I feel tension fall off. I shake my legs, and I release pent-up anger. I shake my hands, and I feel joy and excitement rise in me. Today I remember the power of moving my body. When I allow myself to move freely,...
When I tap into the love of Spirit, I understand what peace is. There is nothing more peaceful than knowing that Spirit’s love for me is vast and never-ending. I can never stray so far that I am apart from this love. By the same token, when I tap into the peace of...
Within me lies the heart of a tender young child. This child thrives on love and affirmation. This child withers when ignored or denigrated. Today I show my precious inner child some love. I may visualize them surrounded by light. I may spend some time talking to...
