If I’m really excited about something, it’s natural to want to rush toward it. But sometimes the only way to reach something is to approach it slowly. This can feel counterintuitive. At first, moving slowly may feel as though I’m missing out. Or it may feel like I’m...
My relationship with Spirit is a two-way street. This means there can be lots of traffic in both directions. That’s fantastic news for me! I can tell Spirit everything on my mind and heart. The more I do this, the more Spirit can transform and elevate my life. I can...
Being human can be really challenging! Like when I think less-than-kind things. My thoughts can be judgmental, competitive, and jealous. But what matters is what I do with those thoughts. Do I act on them? Sabotage the people I‘m competitive with? No! What matters is...
Living my life accepting everything that happens is a radical practice. The world tells me that some things are wrong and others are right. But when I let go of this duality and accept everything that comes exactly as it is, I am in a position of deep power. I release...
An encouraging word can come from anywhere. A dear friend who knows just what to say. A song on the radio. A random passage in a book or magazine. Or it may involve no words at all. The purr of a cat. The smile of a child. The delicate dance of leaves on a tree. Today...
