It’s a Gift
Is’ Even though I may feel like an expert on my life, there are some things I can’t see clearly. This is when bringing in a second – or third! – opinion can be helpful. A friend or counselor can see things about me I can’t. If I’m willing to listen to their...
Don’t Wait – Purchase Gratitude
Being grumpy is no fun. And yet, when I’m in a grumpy mood, I can feel stuck. It’s almost like I want to stay grumpy. When I’m feeling caught in the grumps, there’s something I can try. Even if I’m not in the mood, even if it feels like I’m going through the motions,...
Rock On
I am the star of my own show. That may sound conceited, but it’s the truth. I’m the one who makes choices about the course of my life. I’m the one who chooses how to react to events that are beyond my control. At the end of the day, I’m the one responsible for the...
Storms Alleviate Drought
Life brings me many experiences. Some of these experiences can be really scary when I’m in the middle of them. It can be helpful to remember that I have survived many storms in the past, and I will survive the current storm as well. It can also be helpful to remember...