It’s natural to want to push away sad or other uncomfortable feelings. Why can’t I just be happy all the time? And yet the more I can allow all my feelings to simply be, the happier I am. When I fully give myself to feeling a feeling, it has a beauty all its own. Today I watch for and allow ample room for any uncomfortable feelings that arise within me. I bless them. I give them space to be. And then I release them.
GOD IS GOOD AND HIS MERCY ENDURETH FOREVER AND EVER…AMEN
SCRIPTURE REFERENCE: A HAPPY HEART MAKES THE FACE CHEERFUL-PROVERBS 15:13
And so it is! 🙂