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Some Encouraging News About (Some) White People

Some Encouraging News About (Some) White People

The words “encouraging” and “White people” aren’t often seen together these days. Especially in the United States. Years of systemic racism have resulted in ongoing violence against Black people in this country. Although the recent – and ongoing – killings of Black...

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What’s Your Filter?

What’s Your Filter?

You know the saying, The world doesn’t revolve around you? Thing is, it actually does. We’re all our own little universes, creating our lives according to our thoughts, feelings, and beliefs. As such, everything we see and experience is a reflection of those beliefs....

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Is It Okay to Be Chill When Everyone Else Is Freaking Out?

Is It Okay to Be Chill When Everyone Else Is Freaking Out?

Dear Meli, I know that a lot of people are having a really hard time these days. People are dying. People are losing their jobs. People are super stressed out. I am definitely feeling for all those folks that are having a hard time right now, and .... This whole...

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The Nature Metaphor Helping Me Through the Arockalypse

The Nature Metaphor Helping Me Through the Arockalypse

Hey, we’re having a bit of an Arockalypse these days. I call it an Arockalypse because all of our lives are getting rocked upside down. Some more than others. (If you’re reading this Post-Arockalypse, there’s always something going on that has the potential to rock...

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How Do I Survive the Pandemic?

How Do I Survive the Pandemic?

Dear Meli,  So, we're having a pandemic! I am currently stuck at home, working full time from my computer. I'm used to a vibrant office with lots of people, and now I'm home all the time. To make matters worse, I'm home with my husband, who is driving me craaaaaazy....

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Social Distancing as a Spiritual Practice

Social Distancing as a Spiritual Practice

Let’s say there was a global pandemic. And let’s say that, in order to curb the pandemic, people were encouraged to practice social distancing. Oh wait. It’s not a hypothetical. It’s real. Here’s another not-hypothetical-but-real fact: The Universe is always for us,...

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Are You Supposed to Ignore Bad Things?

Are You Supposed to Ignore Bad Things?

Dear Meli,  I have a friend who's super spiritual. She's always trying to tell me that if I just change my thinking, my whole life can change. But I have a bunch of hard stuff in my life. How am I supposed to ignore that? That seems like unhealthy denial.  Bothered by...

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Using Vibrations to Set Boundaries with Others

Using Vibrations to Set Boundaries with Others

No, I’m not talking about using vibrational currents to zap others and keep them away. Though that does have its benefits. I’m talking about using an awareness of vibration to be more discerning about whom you spend time with. I’ve been aware of the concept of...

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Can You Be Too Nice?

Dear Meli, I'm a nice guy. Really, I am. It aligns with who I am and my spiritual values. But maybe I'm too nice? I have a tendency to be drawn to people who need my help. And while it feels really good to help them, I'm starting to wonder if it's a trap. I recently...

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