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Blog
Are You Supposed to Ignore Bad Things?
Dear Meli, I have a friend who's super spiritual. She's always trying to tell me that if I just change my thinking, my whole life can change. But I have a bunch of hard stuff in my life. How am I supposed to ignore that? That seems like unhealthy denial. Bothered by...
Using Vibrations to Set Boundaries with Others
No, I’m not talking about using vibrational currents to zap others and keep them away. Though that does have its benefits. I’m talking about using an awareness of vibration to be more discerning about whom you spend time with. I’ve been aware of the concept of...
Can You Be Too Nice?
Dear Meli, I'm a nice guy. Really, I am. It aligns with who I am and my spiritual values. But maybe I'm too nice? I have a tendency to be drawn to people who need my help. And while it feels really good to help them, I'm starting to wonder if it's a trap. I recently...
When Should You Tell the Whole Truth? And When Shouldn’t You?
If you’re a good spiritual person, you’re supposed to tell the whole truth all the time, right? Wrong! Totally wrong! There are times when telling the whole truth is not a healthy – or spiritual – choice. I had my mind blown on this particular topic a few years back....
How Can I Stop Fighting with Myself?
Dear Meli, I have a history of fighting with myself, especially when it comes to my weight. Lately, I’ve been getting in touch with different aspects of myself, and I’m realizing that there’s a part of me that really wants to lose weight. But there’s another part of...
Are Some People Born Grumpy?
Some people are born more grumpy than others. But with gratitude practice, you can become more positive, no matter how grumpy you were when you were born!
Do You Have to Spend the Holidays with Your Family?
Dear Meli, The holidays are upon us. Yikes! I know everyone loves Christmas - or a lot of people do - but I'm not one of them. My mom died a few years ago, and ever since then my older brother has taken over being the host for Christmas. My brother is a really hard...
Using the Enneagram for Personal and Spiritual Liberation
There are lots things to say about the Enneagram, a spiritual personality system comprised of nine ways of approaching the world. But the most important thing to know about it is this: The Enneagram is like Kryptonite to the ego. Just like that alien mineral had the...
How Do You Forgive Yourself?
Dear Meli, I'm having a problem with forgiveness. It's not forgiveness of someone else I'm having a hard time with - it's forgiveness of myself. In my last relationship, I cheated on my partner. Looking back, my ex and I both now acknowledge that our relationship...
My Guru Has a Tail, Episode 14: The Cry Baby
Our cat was waking us up every morning to be fed. We found a way to stop him from doing that!
How Can I Stop Being a Wallflower?
Dear Meli, I've always been different than other people. I don't like parties. I'm not interested going out all the time. My husband is the exact opposite. If he had his way, we'd be going out every night. I keep thinking I need to push myself to be more social, but...
One Cool Thing You Can Do to Increase Your Prosperity
When you think of increasing your prosperity, especially if you’re one of us woo-woo types, there are probably a few things that come to mind. Vision boards. Affirmations. Deep, intrapsychic explorations to root out and eliminate any and all blocks to receiving...