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My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel energized and optimistic. Today I take precious care of my temple. As I do so, my body – and my life – thrive!

 

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