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How Can I Let Go of My Past Mistake?

Dear Meli, I have been a spiritual seeker for over forty years. I meditate daily and I try to be a good person in the world. My job for many years was in the non-profit arena, working with kids. Near the end of my time of working directly with kids (I eventually...
Is Enlightenment an Achievable Goal?

Is Enlightenment an Achievable Goal?

Dear Meli, I have been a spiritual seeker for over 4 decades. When I first discovered spirituality, I was very much striving for enlightenment. I read books about other people who had “woken up” spiritually, and I wanted the same thing. Then, over time, I...
How to Solve a Perpetual Couple’s Fight

How to Solve a Perpetual Couple’s Fight

Back when I was in psychology grad school, we were taught that when a couple is having the same fight again and again – over how to load the dishwasher properly, for example – the fight was merely a decoy. A cover for something deeper. As a therapist, it was our job...
My Teenage Lie and the Truth I Denied

My Teenage Lie and the Truth I Denied

No, I’m not going to talk about lying to myself about my sexuality. Or my gender expression. I’ve covered those before. This lie has to do with something much Bigger. Though, at the time, I thought I was the biggest thing around. My family rarely went to church, so it...
How Do I Move On From Guru Abuse?

How Do I Move On From Guru Abuse?

Dear Meli, I was in a spiritual community for about 10 years. For a lot of this time, I lived on site with our spiritual leader. I was married when I was in the community, and my husband and I lived there together. And now the tricky part. Our spiritual leader was a...

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