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How Can I Handle Rejection by a Co-worker?

How Can I Handle Rejection by a Co-worker?

Dear Meli, I have a co-worker that I thought was my friend. She is also on a spiritual path and we often talk about our journeys. Recently I found out that she is having a party and inviting several people in our office – except me and another co-worker. I am so...
Is It Unspiritual to Want to Look Good?

Is It Unspiritual to Want to Look Good?

Dear Meli, This is maybe going to sound weird, but is it unspiritual to want to look good? I used to be really conflicted about my gender expression. But lately, I’ve been dressing exactly how I want to, even though it doesn’t fit with society’s...
What I Learned From the Haters

What I Learned From the Haters

Living your life in a public forum comes with a bunch of cool things. Getting to share your work with a wider audience. Receiving appreciation from peeps who are touched by what you do. Feeling encouraged to keep going because you can see you’re making a difference....
How to Make Change Work FOR You  

How to Make Change Work FOR You  

Who likes change? Not me. Not a fan. Change often feels like it’s happening to me. Like I have no control over it. It feels ruthless and relentless. Like an action movie villain, storming the town and burning everything in sight. Beware the Wrath of the Corrupt...
How Can I Find Meaning in a Smaller Life?

How Can I Find Meaning in a Smaller Life?

Dear Meli, I am having a hard time adjusting to my current life. For three decades, I worked in the non-profit sector. I loved my job and found it fulfilling, but it took a lot of time and energy. My husband and I both recently retired and moved to be closer to my...
How Can I Handle the Return of My Addiction?

How Can I Handle the Return of My Addiction?

Dear Meli, My drug of choice is food, especially sugar. For many years, I had it under control. And then came 2022. For whatever reason, I found myself back in the food. I don’t attend 12-step meetings, because they never worked for me. I do have a spiritual...

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