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What’s So Bad About Complaining?

What’s So Bad About Complaining?

Dear Meli, My husband recently decided that he’s going to stop complaining. Not to complain, but I find this really annoying! Isn’t it healthy to express all your feelings, even negative ones? Since he started this practice, I feel stifled in what I can...
How Do You Forgive a Difficult Parent?

How Do You Forgive a Difficult Parent?

Dear Meli, I have done a lot of healing work around my childhood. Especially around my mother. She was really tough on me during most of my childhood and even though I’ve done a lot of healing around her, I’m still aware of being really angry with her. She...
Can You Have Too Much Good?

Can You Have Too Much Good?

Dear Meli, My life is really great. You know why? Because spiritual practice works! It’s so exciting to have new ideas and inspirations, and then have them manifest. There’s only one thing: Now it’s created a new problem for me. I have too many...
What’s the Deal with Ayahuasca?

What’s the Deal with Ayahuasca?

Dear Meli, I have a friend who has been like a spiritual teacher for me. She’s turned me onto all kinds of great practices, books, teachers. etc. Lately she’s into something new – Ayahuasca. It’s a drug she uses to hallucinate and learn things...
Why Can’t My Mind Heal My Addiction?

Why Can’t My Mind Heal My Addiction?

Dear Meli, I am currently in recovery for food addiction. I’ve tried lots of drugs over the years, but no substance seems to have as much sway over me as sugar. That said, I also follow a spiritual practice that says that I can control my life with my thoughts....
Can You Be Spiritual and Political at the Same Time?

Can You Be Spiritual and Political at the Same Time?

Dear Meli, I’m a part of a spiritual community and it’s been awesome for a long time. I love the people there, and I’ve grown a lot. But. Lately I’ve been feeling like many of the people there are resistant to applying spiritual principles to...

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