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Speak a High Vibe

Speak a High Vibe

When my mind, body, or emotions get in a tizzy, I know it’s time to take a break. When there are certain people who tend to tip me into a tizzy, I know that it’s okay to distance myself from them. My vibration – my physical, mental, emotional, and spiritual state – is...
Divine Emergence Day

Divine Emergence Day

Confusion is confusing! Multiple possibilities cram my awareness, and I have no idea what to do, or not do. When I’m confused, I may feel pressure to act. But there’s really only one thing I need to do: Get centered and check in with Source. My confusion is a sign...
Use the Guilt TA

Use the Guilt TA

Guilt is a signal that I did something that goes against my internal standards. Guilt calls for self-examination. Is my guilt warranted? Do I need to make an amends? Or does my guilt stem from unrealistic standards of perfectionism or codependency? There is much to be...
Rise TV

Rise TV

Every day, I receive messages from the outside world. Some messages come to me without my conscious choice. Others I get to choose. When I decide to watch a film, television show, or video online, I’m the boss of what I watch! I pick things that enlighten me. I pick...
Kindness Club

Kindness Club

My mind is an active little sucker. It loves to keep busy comparing and contrasting every element in my life. When my mind turns its attention on other people, I’m in for a ride! Sometimes my mind decides that I’m waaaaaay better than others. Sometimes my mind decides...
Gentle Olympics

Gentle Olympics

Being competitive is a natural human tendency. So the fact that it shows up everywhere, even in spiritual settings, is not surprising. When I feel someone trying to engage me in the Spiritual Olympics, I don’t have to participate. I don’t want that medal! And if it’s...

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