Unsolicited feedback can feel like an assault. That’s why I am careful to ask before I offer feedback to anyone. And when I’m the recipient of a feedback assault? I can breathe. I can be kind. I can remember that feedback is often more about the person giving it than the one they’re offering it to. And, if it feels safe to do so, I can share my feelings about the feedback. Above all, I let Love guide the process.
