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Blog
Plant Something New
My life is always changing. These changes include people, places, and things. When I hold onto someone or something I’ve outgrown, it doesn’t feel good. When I recognize that it’s time to let go, I start to relax. It may feel sad to say goodbye, but I allow the grief....
How Can I Be There for My News Junkie Friend?
Dear Meli, I have a friend who watches the news every day. She's really upset about everything that's going on in the world and it's really stressing her out. I, on the other hand, do not watch the news. I know that there's a lot going on in the world and it makes my...
Open to Expansion
Feeling contracted and grumpy is no fun! The next time I go there, I remember I don’t have to stay there. I can saturate my world with things that raise my vibration. Perhaps it’s my favorite movie. Or my favorite book. Perhaps it’s a walk in the woods. Even looking...
What Do I Do About Being Attracted to People Outside My Marriage?
Dear Meli, I am a happily married woman. Or at least, I used to think so. Lately, I have been feeling less attracted to my husband and more attracted to, um, just about everyone. Well, not everyone. But I'm finding myself attracted to other men a lot. Some of them are...
What I Got Wrong About the Ascension Process
If you’ve ever dipped your toes into the wild and wacky waters of the New Age river, you’ve heard about something called the ascension process. Most simply put, ascension is the process of waking up spiritually. You become aware that you are more than just a human in...
Zen and the Art of Frustration
I don’t know if there’s anything more frustrating than wrestling with technology. Okay, maybe wrestling with technology while blindfolded, with my hands tied behind my back. I guess that would be worse? But dealing with technological glitches with eyes open and hands...
How Can I Manifest Things in the Future If I’m Living in the Now?
Dear Meli, I'm involved in a spiritual community where they talk a lot about manifesting things. It's pretty cool, and I've had a lot of success with it. But here's the thing. When I first joined the community, I was really into the practice of Eckhart Tolle's work...
How Do I Break Out of a Routine Life?
Dear Meli, My life is pretty great, but...... It's also kinda boring? My daily routine is pretty much always the same. Get up, meditate, commute to work, work, commute home, dinner with the family, watch tv, sleep. Do it again. My weekend is full of chores and family...
How Important is Spiritual Compatibility?
Dear Meli, I am newly back in the dating world after divorcing my wife last year. I feel like I have absolutely no idea what I'm doing! Case in point: I recently met someone. She's really bright, really funny, and really kind. But she's not at all into spirituality....
Why Do Old Souls Suffer From Low Self-Esteem?
I’ve heard it mentioned more than once that older souls often suffer from low self-esteem. But I’ve never heard it explained why that is. After pondering this question over time, I’ve come up with a theory. (And by “I,” I mean me and my wife Melissa. She helped me...
What Driving Melissa’s Car Taught Me About Love
You’re probably not surprised to hear that my wife Melissa has taught me a lot about love. But did you know that Melissa’s car has also schooled me on the subject? Melissa’s car is a blue Honda Fit. We call her Zippity, on account of her ability to zip around the road...
Do I Confront My Cousin About Her Drug Use?
Dear Meli, I have a cousin who I'm close with. We're only a month apart in age and we grew up going to the same school. We also share something else - sobriety. At least, we did. I heard from my sister a few months ago that my cousin has started using again. I'm not...