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Blog
The Thing We All Do That Seriously F**ks Us Up
Let’s cut to the chase: I’m talking about assumptions. Assumptions suck. That’s why sayings like “Don’t make assumptions” make their way into books about powerful agreements that have the capacity to change your life. And we have groovy little aphorisms like “When I...
How to Make Change Work FOR You
Who likes change? Not me. Not a fan. Change often feels like it’s happening to me. Like I have no control over it. It feels ruthless and relentless. Like an action movie villain, storming the town and burning everything in sight. Beware the Wrath of the Corrupt...
How Do I Find the Discipline to Meditate Regularly?
Dear Meli, When I was in my thirties, I started meditating every day. I loved it! I noticed the difference in my life immediately. I felt calmer and less reactive. It was an amazing difference. I kept up the daily practice for over two decades. And then.... I took a...
How Can I Find Meaning in a Smaller Life?
Dear Meli, I am having a hard time adjusting to my current life. For three decades, I worked in the non-profit sector. I loved my job and found it fulfilling, but it took a lot of time and energy. My husband and I both recently retired and moved to be closer to my...
How Can I Handle the Return of My Addiction?
Dear Meli, My drug of choice is food, especially sugar. For many years, I had it under control. And then came 2022. For whatever reason, I found myself back in the food. I don't attend 12-step meetings, because they never worked for me. I do have a spiritual practice,...
When the Disruption of the Plan IS the Plan
When I was a kid, I knew I was going into theater. I say knew, as opposed to dreamed about, because I was given a vision showing me exactly what was coming. It happened when I was seven years old. I was standing in my parent’s bedroom. Suddenly, in my mind’s eye, I...
What’s Your Hidden Theme? And How Is It Shaping Your Life?
I had no idea I had a hidden theme until I was confronted with it by my ex-girlfriend. My ex-girlfriend was all about confrontation. Which is one of a thousand reasons why she’s my ex. In this case, however, her confrontation was the mildest and most helpful of our...
How Do I Handle My Adult Child’s Bad Parenting?
Dear Meli, I am the proud mom of three adult children. All three of my kids have children of their own, and I am so grateful to be a grandmother. Two of my kids are great parents. The other one? Not so much. At least, in my view. She seems incapable of setting...
How Can I Regain My Faith in Humanity After a Tragedy?
Dear Meli, I'm sorry to get so heavy, but I have a really hard one. My mother was murdered. It happened about three years ago. She was in her sixties and was killed by her boyfriend. No one saw it coming. He seemed like a really great guy, and she didn't have a...
Why I Changed My Goal for OhMyGod Life and What Happened When I Did
We’ve had a lot of different goals for OhMyGod Life in the eight plus years it’s been in existence. Some are smaller goals, like making deadlines for content creation. Some are larger goals, like planning and implementing months-long tours around the country. And then...
What Others Think of Me IS My Business
It’s true that what others think of me is ultimately none of my business. But it’s also true that it is my business. Here’s an example. I recently went to the great city of San Francisco. While I was there, I noticed I was getting a lot of stares. This isn’t uncommon...
Help! My Adult Child and I Have Nothing in Common!
Dear Meli, I am embarrassed to ask you this question, but it's been weighing heavily on me lately. I have two adult children, a son and a daughter. My son and I get along wonderfully. My daughter and I get along well too, at least on the surface, but it's hard for me...