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How Can I Handle the Return of My Addiction?

How Can I Handle the Return of My Addiction?

Dear Meli, My drug of choice is food, especially sugar. For many years, I had it under control. And then came 2022. For whatever reason, I found myself back in the food. I don't attend 12-step meetings, because they never worked for me. I do have a spiritual practice,...

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When the Disruption of the Plan IS the Plan

When the Disruption of the Plan IS the Plan

When I was a kid, I knew I was going into theater. I say knew, as opposed to dreamed about, because I was given a vision showing me exactly what was coming. It happened when I was seven years old. I was standing in my parent’s bedroom. Suddenly, in my mind’s eye, I...

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How Do I Handle My Adult Child’s Bad Parenting?

How Do I Handle My Adult Child’s Bad Parenting?

Dear Meli, I am the proud mom of three adult children. All three of my kids have children of their own, and I am so grateful to be a grandmother. Two of my kids are great parents. The other one? Not so much. At least, in my view. She seems incapable of setting...

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How Can I Regain My Faith in Humanity After a Tragedy?

How Can I Regain My Faith in Humanity After a Tragedy?

Dear Meli, I'm sorry to get so heavy, but I have a really hard one. My mother was murdered. It happened about three years ago. She was in her sixties and was killed by her boyfriend. No one saw it coming. He seemed like a really great guy, and she didn't have a...

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What Others Think of Me IS My Business

What Others Think of Me IS My Business

It’s true that what others think of me is ultimately none of my business. But it’s also true that it is my business. Here’s an example. I recently went to the great city of San Francisco. While I was there, I noticed I was getting a lot of stares. This isn’t uncommon...

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Help! My Adult Child and I Have Nothing in Common!

Help! My Adult Child and I Have Nothing in Common!

Dear Meli, I am embarrassed to ask you this question, but it's been weighing heavily on me lately. I have two adult children, a son and a daughter. My son and I get along wonderfully. My daughter and I get along well too, at least on the surface, but it's hard for me...

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How Do I Stop Telling the Same Sad Story About My Past?

How Do I Stop Telling the Same Sad Story About My Past?

Dear Meli, I had a really hard childhood. In many ways, things are so much better now. I've come a long way and I'm grateful for who I am today. But there's something that still bothers me. When I talk about my childhood, it's hard not to lapse into telling it as a...

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How Do I Handle My Constantly Complaining Friend?

How Do I Handle My Constantly Complaining Friend?

Dear Meli, I have a friend I've known since college. I love her dearly, but lately it's getting harder and harder to hang out with her. She's always complaining. She complains about her job. She complains about her wife. She complains about her parents. Sometimes she...

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